Active Balance

2010 Get Fit Challenge

2010 Get Fit Challenge

 

2010 is the year to lose the weight you have been trying to get off! 

Don't wait another year!!  The longer you wait, the HARDER it is to lose.  If you want to lose 10 lbs this year, it will be 20 lbs next year. 

 

Start now and look and feel better by March.  Here is how...

Join The 2010 8-week Get Fit Challenge.  Get started on your new fitness path with other like-minded individuals that will keep you motivated and on track. 

Here is what is included:

· Before and After Pictures

· Before and After Weight and Measurements

· Before and After BMI and Fat Percentage Readings

· Before Consultation with me of Goals and Motivations

· After Consultation of Accomplishments

· Healthy Recipes to try

· Tips on Eating Out the Healthy Way

· 2 Bootcamp Classes per week for 8 weeks

· Healthy Eating and Fitness Journal

· Email/Phone contact with me for suggestions/help

 

You get all of this for just

 $300!!!

 

Class Days and Times:

 Wednesday

6:30-7:30 pm

Saturday

8:00-9:00 am

The Greenbelt in Hermosa Beach

on Pier between Ardmore and Valley

 

Classes start this week!!  First class Wednesday January 6, 2010.  Call to schedule your consult ASAP!!!

 

There is no time like the present so sign up now!!  Call or email me to register.

 

310.483.7864

drmandy@activebalancesouthbay.com

 

Upon registration, we will set up an appointment for the initial consult and measurements.

 

 

 

Talk to you soon.  Let's get in shape!!  :)