Active Balance

Tele-classes and Webinars

· I can’t fit it into my schedule!!

· I can’t find a baby-sitter so I can go to the gym!!

· I don’t know where to start!!

· I can’t help myself at the buffet!!  It’s all so yummy.

 

Does this sound like you??  If so, here are some classes that may help you..and you can take them from the privacy of your own home. 

No baby-sitter needed. 

No commute.

But you can still get the help and support of a group.

 

 

Tele-classes:

 

How do I fit it into my schedule when I am already TOO busy???

ONLY $39

 

 

 

 

 

 

Where do I start? 

2 Part Series with easy ways to get started in fitness and nutrition.

ONLY $69

 

 

 

 

 

 

Meal Planning and Healthy Tips

4 Part Series with health tips, easy recipes and simple steps to get healthier through nutrition.

ONLY $129

 

 

 

 

 

 

Holiday HELP!!  How to handle the treats and the buffets of the holidays!

3 Part Series on how to conquer the buffet, resist the sweets and still enjoy the goodies!!

ONLY $99

 

 

 

 

 

 

 

Webinar:

 

Create Your Own Workout…….From Home

                          

6 weeks just like the “in-person” class

We meet once a week for 6 weeks via Skype. (free to sign up)

Includes email access for questions and answers.

Includes handouts to follow during class.

ONLY $150

 

 

 

 

 

 

 

 

CLASSES COMING SOON!!